Hey there!
I’m Tina Sena.
I have been a health and fitness expert for over 23 years and am happy to say, at age 50, I am still feeling like I am in the best health I have ever been in. It has been my passion and desire to help others achieve their goals and get to the results they have been striving for. I am here to educate, motivate, teach, inspire and encourage you in all areas of your healthy lifestyle journey. I know it’s not easy to do on your own and I too have had guidance from the top and most elite in the industry so that I can continue to bring it back to your community. I chose this path to love and support others so they can become the very best versions of themselves.